Keto Recipes

KETO RECIPES

Keto Breakfast Rice

Keto Breakfast Rice

Missing rice in your life? The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. The cauliflower takes the flavors of the dish you are making that’s why it goes well with any ingredient.

Servings

INGRIDENTS:

1.) 100g Cauliflower
2.) 50g Bacon, chopped
3.) 1 Egg, beaten
4.) 1 Tbsp chopped Spring Onions

Procedure:

1.) Rice cauliflower in a food processor.
2.) Heat a non-stick pan. Add bacon and stir until fat is rendered.
3.) Add egg and stir until fully cooked.
4.) Toss in riced cauliflower and spring onions for 1-2 minutes.
5.) Season as needed with salt and pepper.

Nutritional Information:

1.) Energy – 245 kcal
2.) Protein – 13g (19%)
3.) Fat – 19g (67%)
4.) Carbohydrates – 9g (14%)
5.) Fiber – 3.5g

Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. ✅ You can watch the video to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀